Today’s Reason to Workout: 1-9-12
Monday, January 9, 2012 – Because it’s a cold Monday morning in January. I mean, somethin’s gotta cheer you up!
Today’s Reason to Workout: 1-6-12
Friday, January 6, 2012 – Because it’s too soon to give up on your new found desire to workout. Get up, and do it this morning! 
Today’s Reason to Workout
Monday, January 2, 2012 – Because it’s the first Monday of the year, and all the cool kids are doin’ it.
Happy New Year!
Happy New Year to all of my FitMommas readers. You are all so precious to me and I hope you are all finding yourself in a great place this morning.
If you are not, if you are struggling with where your life is right at this moment, then my wish for you today is that you find the moments you need to focus on where you truly want to be.
What do YOU want from your life?
How would your daily life look like?
What does Being Fit mean to you?
What changes can you make Today to get there?
Don’t make Resolutions, make small and/or big changes everyday to help you get there.
Write it out and share them with someone you trust…and won’t judge. If you don’t have a person like that in your life, then share them with me.
And then do it. Quit telling yourself that you can’t. Because you can.
HUGS going out to all of you today and know that you are loved. I wish you nothing but the best.
———
Being Fit means my body and my mind are in tune with each other. I am calm, relaxed and my body feels energized and capable to take on whatever life throws at me.
Today’s Reason to Workout: 12-26-11
Monday, December 26, 2011 – Because you should fight that urge to just “take the week off.” You know that never works out in your favor.
Today’s Reason to Workout: 12-23-11
Friday, December 23, 2011 – Because you can air your grievances while gettin’ your sweat on. Happy Festivus!
Today’s Reason to Workout: 12-22-11
Thursday, December 22, 2011 – Because according to those kooky Mayans, this could be the first day of your last year, so let’s make it the best year ever, ‘kay?
Today’s Reason to Workout: 12-21-11
Wednesday, December 21, 2011 – Because something’s gotta counteract all the Christmas cookies you’ve been eating. (Happy to say that by “you,” I do not mean “me!”)
Today’s Reason to Workout: 12-19-11
Monday, December 19, 2011 – Because you can hold your own hanging with the big boys in the free weights area.
Today’s Reason to Workout: 12-16-11
Friday, December 16, 2011 – Because you feel a bit like Frank Costanza, shouting “Serenity Now!” periodically during the day.
