Another Reason Why Dieting Doesn’t Work
Some of my favorite ladies over at FitBottomedGirls.com had this great post today, giving us Another Reason Why Dieting Doesn’t Work: Your Brains Cells Eat Themselves!.
Seriously, Mommas, we need to get it through our heads that the way to lifetime health and wellness comes from balance and honoring our bodies and our hunger. And not letting our cells eat each other in some Donnor family kind of way. Ick.