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FitQuips of the Day: 8-30-12

August 30, 2012
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Thursday, August 30, 2012 – What is one thing that you’ve always wanted to do? Take up yoga, run a 5K, write a short story, contact an old friend…anything. You know what’s in your heart’s desire. Write it down. Put a timeline together. Make it happen. You’ll never know how amazing your life can be until you go after your dreams.

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