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FitQuip of the Day: 10-26-12

October 26, 2012

Friday, October 26, 2012 – If you are really struggling with overeating, and feel like you have tried everything…
May I suggest chomping the heck out of your tongue! If you do it just right, you will barely be able to consume liquids, as chewing and swallowing are excruciating. It may not be a long term solution, but you’ll only eat what you absolutely have to. Trust me.

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