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FitQuip of the Day: 12-18-12

December 18, 2012
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Tuesday, December 18, 2012 – In the midst of the hustle and bustle of the holiday season, you may think to yourself “There’s no way I have time for a workout.” But that’s exactly what you do need. Keep the stress levels down. Take a walk, hop on the treadmill, do some yoga. Bring yourself back to self. HUGS

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